Nov
2
to Nov 4

Women's Comfort Retreat

  • Journey Inn, an eco-retreat (map)
  • Google Calendar ICS

with Charlene Torchia
Enjoy a weekend of self-care including:
*  Yoga Nidra Journey (the yoga of sleep - guided meditation/relaxation)
*  Restorative yoga with Kristina Ahern
*  Self-massage & acupressure techniques for energy renewal
*  Aromatherapy blending, create your signature or Autumn/Winter blend
*  Labyrinth ritual
*  Casual, fun art projects
•  QiGong and chakra exercises/meditation

This retreat includes 2 nights lodging, arrival snack, 2 delicious organic brunches and the workshops - with Charlene Torchia - and a restorative yoga class with Kristina Ahern. The retreat is limited to 6 participants. $475.00 single occupancy (private room), $325.00 double occupancy/per person (shared room), all inclusive.  $175 deposit.  Call or email to reserve or to ask questions - 715-448-2424. 

Registration deadline: October 2, 2018.

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Feb
15
to Feb 17

Couples Weekend Retreat

  • Journey Inn, an eco-retreat (map)
  • Google Calendar ICS

with John Huffaker, MN licensed psychologist
Charlene Torchia,  energy therapy practitioner

This weekend will give you and your partner a space to enjoy each others company in a relaxed and creative way.  Take time to explore and deepen your relationship connection.  You will experience a variety of approaches working with body and mind, and enjoy ample time between workshops to wander our 66 acres, hike, bike, read a book or just hang out with your partner.

* Energy/massage/acupressure -
   learn techniques with your partner for pain relief and relaxation      
* Yoga/QiGong & breathing exercises
* Labyrinth walk
* Guided meditation
* Couples communication exercises
* and more

This retreat includes 2 nights lodging, check-in snack, 2 organic brunches and the workshops.  It is limited to 4 couples.  $630.00 per couple, all inclusive.  $175 deposit.  Registration deadline: January 15, 2019.

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Mar
22
to Mar 24

Women's Renewal Retreat

  • Journey Inn, an eco-retreat (map)
  • Google Calendar ICS

with Charlene Torchia
Attune yourself to the renewing energy of spring!
Enjoy a weekend of self-care including:
*  Yoga Nidra Journey (the yoga of sleep - guided meditation/relaxation)
*  Rejuvenating yoga with Kristina Ahern                                                                                  
*  Self-massage & acupressure techniques for energy renewal
*  Aromatherapy blending, create your signature or Spring/Summer blend
*  Labyrinth ritual
*  Casual, fun art projects
•  QiGong and chakra exercises/meditation

This retreat includes 2 nights lodging, arrival snack, 2 delicious organic brunches and the workshops - with Charlene Torchia - and a restorative yoga class with Kristina Ahern. The retreat is limited to 6 participants. $475.00 single occupancy (private room), $325.00 double occupancy/per person (shared room), all inclusive.  $175 deposit.  Call or email to reserve or to ask questions - 715-448-2424. 

Registration deadline: February 22, 2019.

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Sep
14
to Sep 16

Autumn Mindfulness Retreat

  • Journey Inn, an eco-retreat (map)
  • Google Calendar ICS

With John Huffaker & Charlene Torchia.  John has practice mindfulness meditation since 1975 and recently participated in a 5-day mindfulness retreat with Jon Kabat-Zinn, author of books on mindfulness, including Full Catastrophe Living and Wherever You Go There You Are.  Charlene is a long-time student of chi gong and yoga nidra and recently attended a 5-day retreat with chi gong teacher Mingtong Gu.

Discover the value and practices of mindfulness.  These workshops will provide experiential tools and the means of bringing mindfulness into your everyday lives:

•  Sitting breath meditation
•  Walking meditation
•  Qigong
•  Yoga Nidra
•  Readings and discussion

Aside from these practice sessions there will be time for questions, conversation about mindfulness and time in between to rest and enjoy the area.  This retreat is for individuals, couples, beginners and anyone who wants time and space for mindfulness.  $500 for single occupancy (private room) or $375 for double occupancy (shared room).  $175 deposit.  One shared room available. 

Registration deadline: August 14, 2018.

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Apr
6
to Apr 8

Couples Weekend Retreat

with John Huffaker, MN licensed psychologist
Charlene Torchia,  energy therapy practitioner

This weekend will give you and your partner a space to enjoy each others company in a relaxed and creative way.  Take time to explore and deepen your relationship connection.  You will experience a variety of approaches working with body and mind, and enjoy ample time between workshops to wander our 66 acres, hike, bike, read a book or just hang out with your partner.

* Energy/massage/acupressure -
   learn techniques with your partner for pain relief and relaxation      
* Yoga/QiGong & breathing exercises
* Labyrinth walk
* Guided meditation
* Couples communication exercises
* and more

This retreat includes 2 nights lodging, check-in snack, 2 organic brunches and the workshops.  It is limited to 4 couples.  $630.00 per couple, all inclusive.  $175 deposit.  Registration deadline: March 6, 2018.

Next Couples Retreat: February 15th, 2019

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