with Charlene Torchia
Enjoy a weekend of self-care including:
* Yoga Nidra Journey (the yoga of sleep - guided meditation/relaxation)
* Restorative yoga with Kristina Ahern
* Self-massage & acupressure techniques for energy renewal
* Aromatherapy blending, create your signature or Autumn/Winter blend
* Labyrinth ritual
* Casual, fun art projects
• QiGong and chakra exercises/meditation
This retreat includes 2 nights lodging, arrival snack, 2 delicious organic brunches and the workshops - with Charlene Torchia - and a restorative yoga class with Kristina Ahern. The retreat is limited to 6 participants. $475.00 single occupancy (private room), $325.00 double occupancy/per person (shared room), all inclusive. $175 deposit. Call or email to reserve or to ask questions - 715-448-2424.
Registration deadline: August 23, 2019.